The single most
important reason for meditation is to know Self.
~Mother Mary

Crystal-Rose Playground

Free Meditations

The below meditations are our gift to you - no strings attached. It is not necessary to sign up for our newsletter or purchase a product. These meditations are FREE and it is our intention that they assist you to know thyself.

These are simple meditations, but please do not confuse simple with ineffective.

Setting Your Space Meditation

This meditation contains all the basic tools to assist you in grounding, clearing, setting your space, and reclaiming your energy - all important areas to master when one embarks upon the journey of awakening. We recommend this meditation often - daily in fact. It is a powerful tool to use each morning to allow you to "happen to your day" instead of letting your day "happen to you."

To download this file directly, right-mouse click on the link above
and select "save link as" to save this file to your computer.

Strengthening, Balancing, and Harmonizing the Chakras

This meditation is a live recording of a class we offered to balance and harmonize the chakras. Our chakras and other energy systems are under enormous growth and tension as we journey through the shift, and it is important that we keep these energy centers clean and balanced to minimize "ascension symptoms" and to integrate the new energies. We recommend balancing the chakras at least weekly

To download this file directly, right-mouse click on the link above
and select "save link as" to save this file to your computer.

You Are Beautiful

This meditation is a live recording of a Crystal-Rose Wednesday Workshop in 2010 entitled You Are Beautiful. May this meditation assist you in remembering the Beauty and Radiance that you are, and may you find the courage to radiate your Beauty without limitation!

To download this file directly, right-mouse click on the link above
and select "save link as" to save this file to your computer.

Releasing Past Life Vows

Vows are strong spiritual agreements that can deeply affect our consciousness. Past life vows can very much affect us in present time and they can block us from fulfilling our potential. Imagine - vows of poverty, vows of silence, vows of chastity, or vows of obedience. While these may have been necessary energetics in various past life experiences, they certainly put a damper on our ability to experience ourselves in this lifetime and to have fun! This meditation is co-facilitated with Archangel Uriel, Archangel Zadkiel, and Archangel Michael, and is an excerpt from a live recording of the Crystal-Rose 2009 Retreat.

To download this file directly, right-mouse click on the link above
and select "save link as" to save this file to your computer.

We hope you enjoy these meditations and that they bring you home to yourself. May you remember yourself in the grandness and radiance that you are!